Despite the strong pull of comfort food during the dark, sometimes blustery days of January, there are times when the memories of holiday indulgences compel us to eat lighter foods, dubbed “healthy-ish” by the food press. Lower in fat and cholesterol than ground beef, ground turkey burgers don’t scrimp on flavor. For a lower-carb version, skip the bun and serve with tomatoes, guacamole, lettuce, and onion.
- Total Time: About 20 minutes
- Equipment: Your basic kitchen gear including a large (10- to 12-inch) skillet and tongs
- 1-1/2 to 2 pounds lean ground turkey, well-chilled
- 1/4 cup chopped fresh cilantro
- 1 to 2 jalapeño peppers, seeded and minced (for hotter burgers, leave the seeds in)
- 1 scallion, both white and green parts, trimmed and minced
- 1 tablespoon pure chile powder, preferably ancho chile powder
- 1/2 teaspoon ground cumin
- Coarse salt (kosher or sea)
- 1 tablespoon olive oil
- 4 flour tortillas (8 inches in diameter)
- 1 cup Pico de Gallo, Salsa Chipotle, or your favorite salsa (optional)
- 8 ounces jicama (optional), peeled and cut into matchstick slivers
- 1 avocado (optional), peeled, seeded, and diced
- ½ cup Rajas (optional)
- Sour cream (optional)
1: Place the turkey, cilantro, jalapeño(s), scallion, chile powder, and cumin in a mixing bowl and, using a wooden spoon, stir to mix.
2: Divide the turkey into 4 equal portions. Shape each portion into a patty about 1 inch thick (lightly wet your hands with cold water before handling the meat). Work with a light touch, handling the meat as little as possible. Make a slight depression in the center of the patties; they should be slightly concave. You can form the burgers up to 6 hours ahead. Arrange the burgers on a plate lined with plastic wrap and cover them with more plastic wrap. Refrigerate the burgers until you are ready to cook them.
3: Just before cooking, generously season the burgers on both sides with salt, turning them gently.
4: Heat the olive oil in a large skillet over medium-high heat. Add the burgers, spacing them 2 inches apart. Cook the burgers until the bottoms are browned, 3 to 5 minutes. Using a spatula, gently turn the burgers over and continue cooking them until done to taste, about 5 minutes more for medium. To test for doneness, insert an instant-read thermometer through the side of a burger. When the burger is cooked to medium the thermometer will register 165°F.
5: Transfer the burgers to a warm plate and let rest for 1 to 2 minutes.
6: Meanwhile, wipe out the skillet and use it to warm the tortillas over medium heat untilapliable, about 10 seconds per side. Use tongs to turn them. (If you cooked the burgers under the broiler or on the grill, warm the tortillas in either one for about 10 seconds per side.)
7: To serve, place a burger on one side of each tortilla. Spoon some salsa over each burger, if using, and top the burgers with jicama, avocado, and/or Rajas and sour cream, if desired. Fold the bare halves of the tortillas over the burgers and serve.